Coconut & Kale Dahl



Packed with organically produced vegetables, spices and seasonings, our Dahls are low in sugars and salt so you can enjoy them safe in the knowledge that you are getting all the goodness without any of the guilt (or cost) that comes with your Friday night takeaway.
Simply heat on the hob, or pop in the microwave before enjoying this wholesome warming dish, packed full of organic fruits, vegetables and spices meaning you don’t need to compromise on your health when you choose this quick, easy and tasty ready meal.

Single or Pack of 6:
  • About Product
    ● Mild spice level ● Certified organic by the Soil Association ● Suitable for vegetarians and vegans ● Gluten free
  • Ingredients
    Water, Coconut milk (14%), Yellow split peas*, Onion*,Chopped Tomato*, Kale*(3%), Sunflower oil*, ginger puree*, garlic powder*, Sea salt, coriander leaf*, chilli powder*, turmeric*, curry powder* (Turmeric*, Coriander*, Onion Powder*, Chilli Powder*, Cumin*, Black Pepper*, Fenugreek*, Sea Salt, Garlic Powder*, Ginger*, Fennel*). *Organically Produced.
  • Allergen Information:
    No allergens in the ingredients. This product is made in a factory that handles nuts.
  • Nutritional Values (Typical Value per 100g)
    Energy: 360KJ / 86kcal

    Protein: 2g
    Carbohydrate: 8.9g
    (of which sugars): 0.8g
    Fat: 4.2g
    (of which saturates): 2.5g
    Fibre: 2.3g
    Salt: 0.28g