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A classic curried dish with a delicious & super aromatic tikka masala sauce.
1 large diced onion
225g of vegetables or meat
1 tbsp vegetable or sunflower oil
1/2 jar of GEO ORGANICS TIKKA MASALA CURRY PASTE
200g tinned chopped tomatoes
Sizzle: Heat 2 tbsps of cooking oil, add a large diced onion and fry until soft.
Add 1/2 jar of GEO ORGANICS TIKKA MASALA CURRY PASTE and heat for 1 min to release the flavours.
Add 400g of vegetables or meat and cook for 5 mins.
Add 200g tinned chopped tomatoes and 50ml of water, simmer gently until cooked through.
Enjoy: Add 2 tbsps of plain yogurt
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